Join us this February as Jane Ingroff guides you into a deep state of relaxation through a healing sounds bath and spoken meditation.
Release the stress from daily life and reconnect to your heart. February’s intention is to open your energetic chakra system and ignite your body’s natural ability to self-heal. This musical journey will focus on opening the heart center for self- remembering what it feels like to have real love and compassion in your heart.
The melodies hold a safe place to delve in and connect to your highest best self. Bring your mat, blanket for comfort.
When: Saturday, February 22nd
Time: 4:00 pm
Where: Yogamaya Studio
373 Merchant Street – Vacaville