Usher in the New Year with Hot Hatha yoga and friends!
90 minutes of moving meditation to burn off what’s been stuck and sticky in our minds and hearts over the past year, and invite in what we want and need for 2020. Are you ready?
Join Bineti Vitta at Yogamaya’s Hot Hatha 26+2, 9:00 AM on New Year’s Eve Morning.
This All Levels, Bikram method class is a complete practice that addresses the entire body. Also called “Hot Yoga” or “Traditional Hot Yoga” this practice will help you build strength & balance while increasing flexibility.
It is recommended for beginners and seasoned practitioners alike. Runners, cyclists and other athletes, as well as desk warriors, will find this class challenging yet so beneficial in giving back to the body, building strength, restoring range of motion, lengthening muscles and improving circulation. It’s a tune-up for the body!
The repetition of approximately 26 poses along with precise instructions on how to safely move in and out of poses will help you develop a solid foundation for your yoga practice.
Join us on New Year’s Eve to stretch, sweat, and smile your way into 2020.
Usual class rates apply.