Christmas Eve Morning with William Walsh
Merry Christmas Eve Morning Flow
Date: 12/24/2018
Time: 9:00 am – 10:30 am
Led by William Walsh
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Peaceful Christmas Eve Morning Yin
Christmas Eve Morning! An unlikely, but a perfect time to pause, reboot, and YIN to your life.
Both on and off the mat, YIN helps to bring serenity to your life. Take a break from the holiday’s busy schedule and join teacher William Walsh in this restorative practice.
In this yin yoga session, you will be guided through a series of ‘low to the ground’ postures that are held for several minutes. You may be seated, lying down or in low lunges and some props may be used to assist you. No prior yoga experience is necessary.
Bring a friend or family member as a new student at Akasha and their drop-in is free!
Date: 12/24/2018
Time: 11:00 am – 12:15 pm
Led by William Walsh
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New Year's Eve Vinyasa Flow & Yin Release
Burn Out the Old, Bring in the New!
Begin 2019 in a blissed-out, yogic state of mind: this rejuvenating Vinyasa flow, followed by a sweet Yin release, for all levels, is sure to surpass your previous New Year’s Eve experiences.
Come to move, renew and restore while you breathe in and sweat out through your final hours of 2018, ringing in 2019 with a new-found rejuvenation. Create a new tradition and welcome the unlimited possibilities the New Year has to offer!
Date: 12/31/2018
Time: 5:30 pm – 6:45 pm
Cost: Free
Led by Akasha owner, Lee Ockenden, LMFT
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