At YogaMaya Studio, we believe in more than a workout.
We believe in healing the mind, body, and soul.
Mind-body therapy (Integrative Psychotherapy) is an approach to healing and easing life’s problems by increasing one’s resilience and personal resources. It incorporates the fundamental principles of traditional psychotherapy, and holistic medicine to promote healing on all levels: emotional, physical, mental, and spiritual. It aims to create healthy alliances between mind and body to enable patients to manage stress and create a healthy lifestyle. In addition to counseling services, some of the tools available at YogaMaya include meditation and guided visual imagery
Individual and couple’s sessions are available by appointment.
Schedule a free phone consult
(707) 301-4285